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1 Day Retreats
Cabbage & Plum's one-day retreats are thoughtfully guided by the rhythm of the seasons, aligning with the solstices and equinoxes. Each retreat is an invitation to pause, reflect, and reconnect—celebrating what is unique about winter, spring, summer and autumn.
Through a blend of yoga practices tailored to the time of day and year, nourishing homemade meals crafted from seasonal produce, and mindful crafts with natural, sustainable materials, you’ll find space to restore your energy and settle into the present moment. No previous yoga or craft experience is needed—just an openness to take some time out from a busy schedule to relax and recharge.
Saturday 20th June
Aligned with the Summer Solstice, this one-day retreat offers a celebration of the longest day, and our height of light! Below, you’ll find the proposed schedule and activities (activities/timings subject to change)
8:30-9:30: Optional 108 sun salutation practice (only suitable for those yogis with an existing practice please!)
9:30-10: Arrivals & drinks
10:00: 60 min energising vinyasa yoga flow
11:00: Summer journaling practice
11:30: Comfort break, snacks & drinks
11:45: Flower and herb infused candle making
12:30: Lunch 13:00: Botanical sun prints
14:15: Myofascial release (optional)/summer journaling
14:45: 75 min yin yoga flow with extended relaxation
16:00: Retreat close
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