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Why Cabbage & Plum?
Experienced in guiding the individual, whilst offering yoga for all
I've trained under some of the most inspiring women who have influenced the way I teach yoga to others. I'm used to giving clear instruction, explanations, and adjustments. I pride myself on an invitational, non-judgemental teaching style and have zero expectations when it comes to 'ability' or 'how flexible' anyone is! Yoga is for you.
Retreats for busy lives
I understand it is hard to leave families, pets, work commitments (and the rest of the life admin!) overnight or over long distances, as I am in the same position myself. I shaped the 1 day retreats to fit in with busy lives, at regular intervals over the year, rather than a weekly or monthly commitment. It works for me, and hopefully it can work for you too.
Donating 10% of all profit to two chosen charities
I am passionate about helping children thrive. I have pledged to give 10% of all Cabbage & Plum profits to the Magic Breakfast and Save the Children. More information about these charities can be found if you click their names.
Promoting a positive mindset
Cabbage & Plum is shaped around my own personal values, and to bring little slices of calm and joy into a jam-packed lifestyle, provide a time where you can switch off and be with like-minded people.